A free lecture and cooking demonstration on adding soy to the diet will be held at 7 p.m. April 14 at Wake Forest University''s Benson University Center, Room 410.
A diet high in soy has been linked to a variety of health benefits, from a reduced risk of heart disease, osteoporosis and some cancers to improvement in menopausal symptoms. The demonstration will focus on incorporating soy in cooking. Samples will be served.
The event is sponsored by the Women''s Health Center of Excellence at Wake Forest University Baptist Medical Center. For more information, call Stephanie Reddy at 758-6378.
Media Contacts: Karen Richardson, (336) 716-4453 or Jim Steele, (336) 716-3487.